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Home » Video Training » Give Grief Space to Breathe

Give Grief Space to Breathe

Mike Good and Kim Adams

We all experience grief in our lives. But when you’re caring for a loved one with Alzheimer’s or another dementia, grief is a regular visitor.

Grieving is natural and it’s OK! But when you let it consume you and take over your life, it becomes a danger to your health and well-being.

In this dementia care workshop, Give Grief Space to Breathe, Kim Adams of YourGriefandLossCoach.com teaches us how to acknowledge and recognize our grief, and then take action to let it move through us.

Kim discusses:

  • What is grief?
  • How does grief show up?
  • Myths about Grief
  • Tips to Recharge Your Energy and Move Through Grief

Please watch the replay by clicking below:

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Be sure to read Kim’s guest post right here on Together in This: Grief Needs Space to Breathe

We also had a 30 minute follow up conversation as part of the Together in This Dementia Conversations series: Dealing with Grief in Caregiving

Bonus Material

As discussed in the workshop, to help you continue your educational process, here are the resources we mentioned:

  • 5 Myths about Grief & Loss – free pdf from Kim
  • Emotional Awareness Worksheet – Together in This resource to help you take action to become aware of your emotions

Questions or thoughts? Let me know by commenting below:

About Mike Good

Hi, I founded Together in This to help family members caring for someone with Alzheimer’s. Through informative training and easy-to-use tools, I aim to help you take control and have peace-of-mind knowing you are doing the right things.

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About TinT

My name is Mike Good and I created Together in This to help educate all caregivers by providing you with streamlined resources and easy to use tools. I cover general caregiver topics and emphasize solutions for Alzheimer's disease. I  have several friends that are affected by the disease, some of whom don’t remember me from day to day. I have met dozens of caregivers that … More…

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Become a streamlined resource of information, ideas, and solutions, delivered in layman’s terms; empowering unpaid caregivers to feel supported both emotionally and practically, as they undertake their care partnering role with a cherished love one.

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Unpaid family caregivers are empowered to maximize the safety and well-being of their loved one while maintaining their own health and livelihood; thereby, delaying the need for paid assisted living.

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